citizen journalist

Thursday, April 26, 2012

NO MORE hair loss...



 

Natural treatments for hair loss :

1. Herbal supplements: There are several types of herbs and herb complexes that have been found to decrease hair loss. While they may not be able to restore hair that has already been lost, they can at least slow down the process.
• Saw palmetto: This herb is thought to have the same effects as the prescription drug Propecia, blocking the types of hormones that lead to hair loss.
• Green tea: This herb shifts the hormonal balance within the body and makes the effects of hair loss less severe.
• Other herbal supplements: Other herbs that have been shown to have anti-hair-loss properties include ginger, apple cider vinegar, and licorice extract.

2. Caffeine: Several studies in recent years have shown that topical application of caffeine can have real anti-balding benefits. Since this news became public, several companies have released shampoos that contain caffeine, and this may be the best route for applying caffeine to the scalp. In order for caffeine to be effective, it has to be applied topically, drinking it doesn’t have the same effect.

3. Lifestyle treatments: Ultimately, the best way to treat hair loss is to live a healthy lifestyle in every possible way. For example, certain types of exercise have the effect of reducing free testosterone in the circulatory system, and this can translate into a decreased risk of baldness.
Meanwhile, reducing stress is always a good idea, and it also helps to get at least 8 hours of sleep per night. Combine these things with a balanced diet and plenty of exercise to get a healthier hair.

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